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Total Athlete Performance - TRAINING - RECOVERY
WebThe observed finding that a self-chosen priming strategy resulted in a comparable performance suggests that athletes are able to self-select ... and total time taken to complete the 3km-TT. Mean power output and time taken for each 500m segment of the 3km-TT were also calculated. Results demonstrated that the athletes self-chosen priming ... WebApr 11, 2024 · Proper nutrition is critical for optimal performance in endurance athletes. However, it is unclear if endurance athletes are meeting all their energy and nutrient needs. We examined if endurance athletes are meeting their nutritional requirements and if this differed by sex. Ninety-five endurance athletes (n = 95; 50.5% men; 34.9 ± 12.9 y) … borobakery.com
Paul Zweifel - Owner - Total Athlete Performance
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