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A heating pad is a medication-free way to address pain and soreness without leaving the comfort of your own home. “Applying heat to a sore muscle will improve blood flow, which increases the amount of oxygen and nutrients the muscle has, enhancing tissue healing,” says Alyssa Raineri, DPT, a Florida-based physical … See more The Verywell Health team spent eight hours at the Verywell Testing Labtesting 17 heating pads to find the best ones. Our testers, comprised of a Verywell Health editor and writer of varying different weights and heights, … See more Receiving her master’s degree in public health in 2024, Kayla Huiis a seasoned public health practitioner and health journalist. She has … See more WebJul 22, 2024 · Heated massage pads are cushioned devices that come in a variety of designs and target different areas of the body. They provide warmth and simulate a massage using kneading, rolling, and... WebApr 10, 2024 · Silicone heating wires that course through the blanket can reach a maximum temperature of 176 degrees Fahrenheit, and a 60-minute timer ensures the user doesn’t … dail eireann today