Web11 jul. 2024 · Hummus also contains what she calls the “trifecta of macronutrients”—healthy fat, protein and fiber—that keep you full and satisfied, which is key to maintaining a healthy weight. WebThis recipe is a great source of fibre, which is essential for good digestive health. If you don't have any tinned chickpeas you could use dried ones, and follow the pack instructions to prepare and cook them. To add extra flavour, add 1 tsp of tahini, or 1 tsp smoked paprika or cumin. To give it more zing, add the grated zest of lemon.
What to Eat with Hummus: A List of the Perfect Pairings - TofuBud
WebIt might be a bit surprising, but one of the best things to dip in hummus is fruit. Many sweet fruits pair well with salty and rich hummus in a big way. Try out dates, strawberries, or … Web2 dagen geleden · Combine mustard, honey, Apple Cider Vinegar, and Fresh Lemon Juice, and season it with salt and pepper to prepare your dip. You can add olive oil to enhance … fly rod bamboo culm providers
8 Unique Hummus Flavors - Mind Over Munch
Web24 nov. 2024 · Hummus is a great source of protein, fiber, and vitamins. It’s also low in calories and fat. Pita bread is a good source of carbohydrates and fiber. It’s also low in fat and calories. Together, hummus and pita bread make a nutritious and satisfying snack or meal. Serving suggestions for hummus and pita bread WebHummus is so much more than just a healthy dip for carrots and celery. Packed with vitamins, minerals, and nutrients your body needs, hummus is widely regarded as a superfood in and of itself! Learn what makes hummus the … WebDeveloped by St. Mary’s General Hospital’s Cardiac Rehab Program Heart Healthy Hummus Recipe This recipe makes a very smooth hummus spread or dip. Loaded with heart healthy plant fibre and plant protein. And awesome flavour! Adapted from Cooking Vegetarian by Vesanto Melina MSc, RD and Joseph Forest, Publisher Harper Collins, … fly rod blanks review