WebStep 4: monitor your progress. Monitoring your progress helps you to see what is working well and where you might need to make a few changes. Even though this is a key step in getting more control over cancer’s impact on your life, many of us forget to do this. Write down your goals and track your progress. When you get stuck, make a note and ... WebDec 11, 2024 · If you want to take control, declare that you are going to do so. Make a mental statement to yourself, tell it to your friends and family, write it down in your diary, …

5 Ways to Let Go and Let God Handle Your Life - iBelieve.com

WebAug 9, 2024 · People use a variety of both conscious and unconscious processes to deal with their angry feelings. The three main approaches are expressing, suppressing, and calming. Expressing your angry feelings in an assertive—not aggressive—manner is the healthiest way to express anger. WebIf we feel really emotionally shaken up by another person, we should do what we can to calm down before we react: Take a walk. Call a friend. Take a few slow breaths before responding, or try a ... shania twitter

20 ways to take control of your life by John Fawkes Medium

WebDec 11, 2024 · If you want to take control, declare that you are going to do so. Make a mental statement to yourself, tell it to your friends and family, write it down in your diary, and do whatever... WebMay 16, 2024 · 20 ways to take control of your life. 1. Do something that scares you at least once a week. All too often, fear holds us back from doing what we want to do in life. When … WebAs I walk closely with Him, my acts of disobedience become less frequent. The more I obey Him, the more the Holy Spirit strengthens me to resist the temptations. My husband called this corrective action “spiritual breathing.” Consider the process of taking a breath – we exhale and inhale. shania urban dictionary