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Web11 de mar. de 2024 · Avocado: 109 calories per half. Coconut oil: 121 calories per tablespoon. Unsweetened peanut butter: 190 calories for 2 tablespoons. Macadamia nuts: 204 calories per ounce (about 10-12 nuts) Advertisement. As an added bonus, avocado thickens the blended meal replacement a bit and gives you a nice smooth texture. WebReplace or supplement a meal with a high-calorie drink. Improve your appetite with exercise. Physical activity is particularly important for older people. It can help you stay … how to taper oxcarbazepine
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