WebFeb 4, 2024 · Here are the top 10 home remedies for constipation. Advertisements Contents 1. Lemons 2. Figs 3. Castor Oil 4. Honey 5. Flaxseeds 6. Prunes 7. Magnesium 8. Spinach 9. Molasses 10. Water … Web22 hours ago · Diseases and hormonal imbalances that may lead to constipation; Pelvic muscle problems; Treatments for Constipation. Diet modifications, stool softeners, laxatives, and adjusting medications are common treatment options for constipation. While laxatives can be helpful and essential in the short term, chronic laxative use can …
How to Get Rid of Constipation Fast: 13 Effective Remedies
WebApr 28, 2024 · In any case, natural remedies can be helpful. In fact, they may be all you need to control your IBS symptoms for long-term relief. ... (IBS-D), constipation (IBS-C), or mixed symptoms (IBS-M), you ... WebThe guavas are also excellent home remedies for constipation. The pulp fiber is very soluble and the fiber content of the seeds is insoluble. They act as great agents for clearing out your bowels. But one should not have too many of them at a time. 8. Raisin Raisins are also high in fiber and act as wonderful laxatives. gujarat housing board new scheme in ahmedabad
Over-the-counter laxatives for constipation: Use with …
WebOct 12, 2024 · 3. Abdominal massage. Massaging the abdomen can be a beneficial home remedy for constipation. Lying on your back, press the abdomen in a clockwise motion for approximately 10 minutes. You can do this massage twice a day. The clockwise motion helps push stool in the colon toward the rectum. WebHigh-fiber foods include whole grains, fruits and vegetables, legumes, and nuts. You can also take a fiber supplement to add more to your diet. Exercise more. Exercise promotes healthy, regular... WebMar 17, 2024 · Natural Laxatives for Constipation: Everything You Need to Know By Rachael Ajmera, MS, RD Laxatives can help relieve constipation and promote regular … gujarat housing board shastri nagar